This meditation from the NPY Women’s Council encourages you to stop, listen and contemplate.
Leave your thoughts aside, pay attention to your breath and think only of this present moment.
photo by: @twixxplorer
.
.
[image description: a person sits in a chair, centred to the room. On the walls surrounding the chair is white text that reads "what are your ethical boundaries?"]
.
.
#ethics #meditation